Staying Active
I always feel my best when I am staying in shape. If I'm feeling down, I'll go workout because it always makes me feel better and raising my self-esteem and confidence. The sport that I participate in for the spring semester is cheer. I did cross country in the fall. For, we have practice around 3-5 times a week and we are required to do 3, 45-minute lifts outside for practice and a 3-mile run. I have to stay in good shape for cheer, this way I will be able to be capable of doing the stunts. I also feel better myself when I am working out because I am more productive during my day, and I eat healthier. Therefore, making me feel better and clean.